Healthy Recipes One of the most healthy recipes is porridge a la Manado or Tinituan, open to all ages, can be an excellent food recipe for dinner or lunch can be one of: the fasting recipes , a vegan recipes or a vegetarian recipe s (using: the version I of sauce with chili or without chili) and without sauce can be very well a recipe for babies from 6 months up. It is an easy recipe to prepare, contains vegetable products and is a recipe low calorie, and not talking, very delicious, is a recipe how my sons say: Yummy recipe. Indonesia not only has ethnic and cultural diversity, but also has culinary diversity. One of the favorite dishes of different groups from children to parents, is porridge a la Manado. One of my family's favorite soft porridge is Tinituan or porridge a la Manado. I must say that, my family is composed by three boys, of different ages between 3-18 years, very discerning when it come...
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